• Home
  • Staff
  • Privacy Policy
  • News Tips/Press Releases
  • Advertising
Monday, March 20, 2023
  • Login
No Result
View All Result
The Times Delphic
  • News
    • Administrative News
    • The Ones
    • Campus Events
    • Campus Health
    • Crime Log
    • In Des Moines
    • Student Senate
  • Features
    • Clubs
    • People
    • Greek Life
    • Humans of Drake
  • Commentary
    • Opinion
    • Letter from the Editor
  • Sports
    • Football
    • Basketball
    • Soccer
    • Tennis
    • Rowing
    • Golf
  • Relays Edition
    • News
    • Features
    • Sports
    • Commentary
    • This week in photos
    • Top News
    • Top Stories
    • Video
  • News
    • Administrative News
    • The Ones
    • Campus Events
    • Campus Health
    • Crime Log
    • In Des Moines
    • Student Senate
  • Features
    • Clubs
    • People
    • Greek Life
    • Humans of Drake
  • Commentary
    • Opinion
    • Letter from the Editor
  • Sports
    • Football
    • Basketball
    • Soccer
    • Tennis
    • Rowing
    • Golf
  • Relays Edition
    • News
    • Features
    • Sports
    • Commentary
    • This week in photos
    • Top News
    • Top Stories
    • Video
No Result
View All Result
The TD
No Result
View All Result
Home Commentary

Commentary: Top 5 Self Care Tips

byCourtney Jackson
April 28, 2022
in Commentary, Relays Edition, Top Stories
2 min read
0
Commentary: Top 5 Self Care Tips

Photo courtesy of Madison Inouye | Pexels

0
SHARES
670
VIEWS
Share on FacebookShare on Twitter

 

Self-care is something that helps us to feel better, but it is also something that isn’t talked about enough. Many people still get shamed for wanting some self-care in their lives, and that’s what I am trying to express. So, these tips are something that we all can use.

  1. Bubble Baths 

Baths in general are a way that many people unwind after a hard day, letting themselves soak in the warm bath water after a hard day. Baths can be anything from simple to extravagant. You can add bath bombs, bath salts, bath bars, flower petals and so much more to allow yourself to feel the best version of yourself. This kind of self-care helps me to wind down after a long day and just be able to sit in my thoughts, which is something that we all need to do at times.

  1. Face Masks 

Face masks are so much fun! You can do face masks to help your skin with all the problems that it may have and even feel better in your own skin. It’s so much fun to find new recipes for homemade face masks and do them with your friends. This is one of my favorite self-care tips because it allows me to be creative and helps my skin feel better. It’s a way for me to help myself feel and look better.

  1. Painting Nails 

Now, getting your nails done is one thing, but painting them at home just adds another layer to the self-care genre. I am a broke college student, so I would rather paint my nails at home, which allows me to have control over my own nails. I love being able to just delicately paint my nails and spend that time with myself, even if they don’t turn out 100% every time.

  1. Journaling 

Journaling is something that allows us to get our feelings out on paper and not hold our feelings inside. This is one of my favorite self-care tips because it has helped me through the hardest times of my life. It allows us to express ourselves creatively, express our feelings and so much more with the power of words. It can help so much to not bottle our feelings on the inside and express them on the outside.

  1. Listening to Music 

Listening to music has been something that I have just recently picked up on for self-care. I love getting in the car and just blasting my music, it helps me to get my feelings out and just free my mind. All you need to do is find the perfect song or playlist, which is something I know we all need help with.

Tags: CommentaryRelays Editionself care

Courtney Jackson

Next Post

The Top Moves of NFL Free Agency

  • About
  • Home
  • Podcasts
  • Privacy Policy
  • Virtual Edition
  • Advertising

© 2023 JNews - Premium WordPress news & magazine theme by Jegtheme.

No Result
View All Result
  • News
  • Features
  • Commentary
  • Sports
  • Relays Edition

© 2023 JNews - Premium WordPress news & magazine theme by Jegtheme.

Welcome Back!

Login to your account below

Forgotten Password?

Create New Account!

Fill the forms bellow to register

All fields are required. Log In

Retrieve your password

Please enter your username or email address to reset your password.

Log In
Verified by MonsterInsights
Bodybuilder is fighting for his life after taking dirty steroids femara uk trump's "operation warp speed" for mass vaxxing. "big bucks for big pharma" - global research